Episode 123: Hair Extensions, Love Languages & Learning to Stand Up for Your Relationship

Some episodes are fun, some are emotional, and some hit every dimension of a woman’s life — beauty, love, self-esteem, and personal strength. Episode 123 of Party’s Over is one of those episodes.

We begin with something I absolutely love talking about — hair extensions. If you’ve followed my journey, you know hair has always been a vulnerable topic for me. Years ago I struggled with DHT-related hair thinning that left me scared, devastated, and wearing wigs just to feel like myself again. And I know so many women share that fear — the fear of losing something that feels so connected to femininity and confidence.

That’s why our guest celebrity hairstylist Kelly Godinas means so much to me. Kelly has worked with me through wigs, breakage, recovery, and extensions, and she shares powerful truth in this episode: today’s extensions, when done correctly, can actually protect your hair instead of damaging it.

Kelly breaks down:

  • The difference between hand-tied, keratin/K-tip, tape-ins, and clip-ins
  • Why choosing the right stylist matters
  • Why consultations are essential
  • How to wash, care for, and maintain healthy hair
  • What to try, and when to see a doctor
  • Why scalp care is skincare — and yes, that means serums, hydration, and thoughtful maintenance

And more importantly… she reminds women you don’t have to “just live with it.” There are options. There is hope. And there are professionals who truly care about restoring your confidence.


Then we shift gears… to the heart.

In the second segment, Erica and I dig into The Five Love Languages — not as a cute Instagram concept, but as something that deeply affects how we feel loved, valued, supported, and emotionally safe.

We talk honestly about:

  • What each love language really looks like
  • How small gestures can completely change connection
  • Why mismatched love languages lead to resentment
  • Why clarity and communication matter
  • And yes… why sometimes love languages still can’t save a relationship if the effort isn’t mutual

Love is a language — and if you and your partner aren’t speaking the same one, someone’s needs will always go unmet.


And then… Spill It.

In this week’s Spill It, a listener writes in with something so many women quietly experience:

Her husband always sides with his parents.
Even when they’re wrong.
Even when it hurts her.
Even when it leaves her feeling alone in her own marriage.

Vita and I had a lot to say.

Marriage requires partnership.
Support.
Emotional loyalty.
And yes — boundaries.

If your husband prioritizes pleasing his parents over protecting his marriage, something is deeply off. You deserve a partner who chooses you, stands with you, and values the family you built together. This segment is raw, honest, grounded in truth — and so necessary.


Why I Love This Episode

Because it’s real life.
It’s beauty.
It’s love.
It’s strength.

It’s every layer of womanhood — the part that wants to look beautiful, the part that wants to feel deeply loved, and the part that refuses to accept disrespect.


If this episode spoke to you…

🎧 Listen to Party’s Over wherever you get podcasts
❤️ Share it with a friend who needs it
⭐️ Leave a review — it truly helps
📲 Follow me on Instagram @SandraSilverman for behind-the-scenes and real talk

Remember… when something isn’t working in your life — beauty, love, relationships, anything — sometimes the healthiest thing you can say is:

Party’s Over.

And that’s when the good stuff begins.