Toxic Friendships — Why Jealousy Is My Deal-Breaker

Written by Sandra Silverman | Nov 5, 2025 7:37:44 PM

Toxic relationships do not always announce themselves. They usually start as love, loyalty, and good intentions. Mine did. I had a college girl group. We were supposed to be forever. Then jealousy crept in. Little digs. Eye rolls. Competition disguised as humor. I ignored my instincts because I wanted to believe people could grow out of insecurity.

I stayed too long. I tried too hard. Eventually I realized something life-changing. Jealousy is not a small personality trait. It is a warning sign. You cannot heal someone else’s insecurity. You cannot love someone without liking themselves. When someone resents your success or joy, the relationship becomes unsafe for your spirit.

I walked away. It hurt. Then it felt like freedom.

Now I live by a simple rule. If I feel smaller around you, you do not get access to me.

Key takeaways

- Jealousy is the red flag that never turns green.
- Peace is data. Anxiety is data. Listen to your body.
- One boundary, one chance. If nothing changes, I exit.
- You cannot grow in soil that resents your growth.

- Protect your peace like it is oxygen. Because it is.

Watch this conversation on toxic friendships on YouTube and listen on your favorite podcast app. For scripts and self-protection tools, get From Bullshit to Botox. Subscribe, share, and tell me your top friendship red flag.